The Knowles Method of Breath Training
by William Knowles
(1)
Overview - This book, written by famed international breath therapist William P. Knowles, sets forth in a straight forward manner his program of breath training that dramatically improved the health and well-being of thousands of people. In recent years, numerous clinical studies have demonstrated the benefits to overall health and well-being resulting from a regular regimen of breathing exercises. Long before all of these clinical studies were conducted, William P. Knowles developed a proven method of breath therapy. Knowles was employed during World War II by the British Armed Forces to teach the same ... See more details below
The Knowles Method of Breath Training
Overview
This book, written by famed international breath therapist William P. Knowles, sets forth in a straight forward manner his program of breath training that dramatically improved the health and well-being of thousands of people. In recent years, numerous clinical studies have demonstrated the benefits to overall health and well-being resulting from a regular regimen of breathing exercises. Long before all of these clinical studies were conducted, William P. Knowles developed a proven method of breath therapy. Knowles was employed during World War II by the British Armed Forces to teach the same techniques to the Royal Air Force. Today, many enthusiastic practitioners of the Knowles method continue to enjoy the benefits of health and well-being gained through breath training. When faithfully carried out, the simple method taught in this book will provide the reader with energy, vitality, and renewed strength to resist and fight disease.
Product Details
ISBN-13: 9781481209960
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback
Publication Date: December 29, 2012
Pages: 40
Product dimensions: 9 x 6 x 0.1 inches
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Play it again!
Posted 6th December 2013 01:00 PM
Healthy living starts with breathing
I have always known, because I was a swimmer and life saver, the importance of breathing. You can live about 30 days without food, 3 days without water and 3 minutes without breathing. The information in this books sets out simple and doable lessons/ exercises that will help anyone that is faithful at doing them. With the correct breathing habits you can keep the energy flowing with a positive attitude and fewer visits to the doctor. I highly recommend this book.
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